Recovery approach:
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Focus on science-based, secular approaches to recovery. Emphasize neuroscience, psychology, habit formation, and evidence-based techniques. Avoid religious or spiritual frameworks. I've decided to see a therapist for porn addiction. Help me find the right one. Explain: - What credentials to look for (CSAT, sex addiction specialists, etc.) - How to find therapists who specialize in this (specific resources) - Questions to ask in the first call - Red flags to watch out for - What to do if the first therapist isn't a good fit - Online therapy vs. in-person options - How to afford therapy (sliding scale, insurance, etc.) I'm nervous about this. Help me feel prepared.
Not all therapists are equipped to help with porn addiction. This prompt helps you find someone with the right expertise.