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How to Quit
How to Quit Prompts
AI prompts for ready to stop? Start here. Copy, paste into ChatGPT or your favorite AI chatbot, and start your personalized recovery conversation.
Popular Categories:
Urge Management
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How to Quit
7
Relationships
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NoFap
5
Professional Help
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Relapse Support
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Self-Assessment
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Withdrawal & Recovery
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First 24 Hours Guide
9/10
13K
Exactly what to do in your first day of quitting.
🚀 How to Quit
Personalized Quit Plan Builder
9/10
14K
Create a customized recovery strategy tailored to your situation.
🚀 How to Quit
Trigger Mapping
8/10
8.7K
Identify all your porn triggers and create if-then plans.
🚀 How to Quit
Accountability System Setup
7/10
6.8K
Create an accountability system that works for you.
🚀 How to Quit
Replacement Habit Builder
4/10
1.6K
Fill the void with positive alternatives to porn.
🚀 How to Quit
Week One Survival Guide
3/10
1.1K
Day-by-day strategies for the hardest week.
🚀 How to Quit
Environment Design
1/10
350
Redesign your physical and digital environment to prevent relapse.
🚀 How to Quit