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How to Quit
How to Quit Prompts
Safe AI prompts for ready to stop? Start here. Copy, paste into ChatGPT or your favorite AI, and start your personalized recovery conversation.
Popular Categories:
How to Quit
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Urge Management
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Relationships
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NoFap
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Professional Help
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Relapse Support
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Self-Assessment
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Withdrawal & Recovery
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First 24 Hours Guide
9/10
13K
Exactly what to do in your first day of quitting.
🚀 How to Quit
Personalized Quit Plan Builder
9/10
14K
Create a customized recovery strategy tailored to your situation.
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Find Successful Transformation Stories
Curator's Pick
Discover real recovery stories from people who successfully quit porn and rebuilt their lives.
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Trigger Mapping
8/10
8.7K
Identify all your porn triggers and create if-then plans.
🚀 How to Quit
Accountability System Setup
7/10
6.8K
Create an accountability system that works for you.
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Replacement Habit Builder
4/10
1.6K
Fill the void with positive alternatives to porn.
🚀 How to Quit
Week One Survival Guide
3/10
1.1K
Day-by-day strategies for the hardest week.
🚀 How to Quit
Environment Design
1/10
350
Redesign your physical and digital environment to prevent relapse.
🚀 How to Quit