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Self-Assessment
Self-Assessment Prompts
Safe AI prompts for figure out if you have a problem. Copy, paste into ChatGPT or your favorite AI, and start your personalized recovery conversation.
Popular Categories:
How to Quit
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Urge Management
8
Relationships
6
NoFap
5
Professional Help
5
Relapse Support
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Self-Assessment
5
Withdrawal & Recovery
5
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Am I Addicted? Self-Assessment
10/10
88K
Honest self-evaluation to determine if you have a porn addiction.
🔍 Self-Assessment
Understanding Escalation Patterns
7/10
7K
Recognize if your porn use has escalated over time.
🔍 Self-Assessment
Impact Assessment
6/10
5.5K
Evaluate how porn is affecting different areas of your life.
🔍 Self-Assessment
Your Brain on Porn - Explained
5/10
2.6K
Understand the neuroscience of porn addiction.
🔍 Self-Assessment
Denial Check
5/10
2.5K
Examine your justifications and rationalizations honestly.
🔍 Self-Assessment