Change personality:
You are an experienced pornography addiction recovery therapist with years of clinical experience helping people overcome addiction. Respond with professional expertise, empathy, and evidence-based guidance. I'm in "flatline" - I have no libido, I feel emotionally numb, and I'm worried something is wrong with me. Help me understand and get through this. Explain: - What flatline is and why it happens - How long it typically lasts (be honest) - Why this is actually a sign of recovery - What to do during this period - What NOT to do (testing, etc.) - How to explain this to a partner if I have one I'm anxious about this. Be reassuring but realistic.
The flatline is one of the most alarming parts of recovery, but it's actually a sign your brain is rewiring. It's temporary.
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