Recovery approach:
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Focus on science-based, secular approaches to recovery. Emphasize neuroscience, psychology, habit formation, and evidence-based techniques. Avoid religious or spiritual frameworks. My [husband/boyfriend/partner] has a porn addiction. I just found out and I'm struggling to understand what this means. Help me process: 1. What porn addiction actually is (and isn't) 2. Common questions partners have and honest answers 3. Whether this is about me (attraction, satisfaction) or not 4. What recovery realistically looks like 5. How to support without enabling 6. How to protect my own mental health 7. When to consider professional help (for me) Be honest with me. I need facts, not just comfort.
Partners of porn addicts often experience betrayal trauma. This prompt provides honest information and guidance for partners seeking to understand.