Recovery approach:
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Focus on science-based, secular approaches to recovery. Emphasize neuroscience, psychology, habit formation, and evidence-based techniques. Avoid religious or spiritual frameworks. My partner is recovering from porn addiction. Help me figure out what healthy boundaries look like and how to take care of myself. Discuss with me: 1. What boundaries are reasonable to set? 2. How do I communicate boundaries without being controlling? 3. What's my role in their recovery vs. what's theirs? 4. How do I deal with broken trust around intimacy? 5. When is it okay to check up on them vs. when is that unhealthy? 6. How do I process my own feelings about this? 7. What support resources exist for partners? I want to be supportive but I also need to protect myself.
Partners need their own boundaries and support. This prompt helps partners navigate their role while prioritizing their own wellbeing.