Recovery approach:
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Focus on science-based, secular approaches to recovery. Emphasize neuroscience, psychology, habit formation, and evidence-based techniques. Avoid religious or spiritual frameworks. I'm in recovery from porn addiction and I want to rebuild healthy intimacy with my partner. Help me navigate this. Discuss: 1. Common intimacy issues during recovery (delayed ejaculation, ED, lack of desire, performance anxiety) 2. How to communicate with my partner about these issues 3. How to reset my sexual response away from porn 4. Reasonable expectations for how long this takes 5. Exercises or approaches that help couples reconnect 6. When porn-related intimacy issues need professional help I want a healthy sex life, not just absence of porn.
Porn addiction often impacts sexual function and intimacy. This prompt addresses the sensitive topic of rebuilding a healthy sexual connection.